Reduce the risk of heart disease – ideally you should move that much
New study surprises Several hours a week – this amount of exercise is the best way to strengthen your heart In the study, exercise refers to sport that goes beyond…
That’s how dangerous the deadly virus is
WHO sounds the alarmEbola is spreading: this is how dangerous the deadly virus is The WHO has convened an emergency committee following the Ebola outbreak in the Democratic Republic of…
WHO declares an international health emergency due to Ebola! What does this mean for us?
Outbreak in Congo WHO declares an international health emergency due to Ebola! What does this mean for us? The World Health Organization (WHO) has declared an international public health emergency…
Fibermaxxing: Fiber as a new nutrient favorite
With fiber for more energyForget proteins! This new food trend will get you fit If you regularly use whole grain products when it comes to flour, pasta and bread, you…
Can the neurotoxin relieve pain? Birgit tests the effect
Only a few affected people are eligible for treatmentBotox for teeth grinding – Birgit finally wants to live pain-free again May 12, 2026 around 07:12 Clock Neurotoxin as a last…
Detect stroke symptoms with the FAST test
When you have a stroke, every minute countsHow to recognize stroke symptoms with the FAST test May 8, 2026 around 10:50 Clock When treating a stroke, every minute counts! Because…
At what point does the painkiller become dangerous!
Dr. Specht reveals maximum doseSide effects of ibuprofen! At what point does the painkiller become dangerous? The side effects should not be underestimated!If you have headaches, back pain or period…
Why the drug is rarely prescribed despite its effectiveness
Despite its effectiveness, the drug is rarely prescribedTablets against alcohol addiction – does naltrexone really make you sober permanently? The salvation for all addicts?Nathalie Stüben was addicted to alcohol for…
Donation saves Sabine from blindness – these are the requirements!
High demandSaved from blindness! Sabine can see again thanks to a cornea donation Hope thanks to corneal transplantation!Sabine Gronau is one of the lucky patients at Düsseldorf University Hospital who…
This age decides whether you will be fat forever
How the ABC rule helps us lose weightOnce fat, always fat? This age is crucial April 29, 2026 around 07:30 Clock It's never too late to change your lifestyle.Fighting the…















